View From A Shoe

9/19: Central Park, Grand Army Plaza - Catching up with family

9/19: Central Park, Grand Army Plaza - Catching up with family

Rule 2.32

Do whatever it takes to finish ahead of a costumed runner

Because being outkicked by Elmo is too much to bear.

-The Runner’s Rule Book, Mark Remy

9/16: NYC - Happy Friday! People moving in such a delicate ballet.

9/16: NYC - Happy Friday! People moving in such a delicate ballet.

9/15: Niketown, NYC, Time for a group run

9/15: Niketown, NYC, Time for a group run

9/14: Niketown NYC - I’m not afraid of heights.

9/14: Niketown NYC - I’m not afraid of heights.

Mileage breakdown

Time to keep myself honest:

9/7 - lazy / rain

9/8 - 6 miles

9/9 - rest

9/10 - 14 miles

9/11 - 20 miles

9/12 - rest

9/13 - 6.61 miles

9/13: Central Park, time to follow a horse-drawn carriage.

9/13: Central Park, time to follow a horse-drawn carriage.

9/12: I spy snazzy leopard print shoes.

9/12: I spy snazzy leopard print shoes.

9/11: 10 years later, NYC endures. Freedom tower in the background. Hope, spirit, triumph.  A runner’s credo, but also that of the American people.

9/11: 10 years later, NYC endures. Freedom tower in the background. Hope, spirit, triumph.  A runner’s credo, but also that of the American people.

9/10: Here comes the steel dragon.

9/10: Here comes the steel dragon.